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Tips for Maintaining Mental Wellness into the Later Adult and Senior Years

1 month ago · · 0 comments

Tips for Maintaining Mental Wellness into the Later Adult and Senior Years

Healthy habits for seniors has become a very important topic these days. Maybe that’s because everyone wants longevity. But old age presents its own set of challenges and good health during this phase of life isn’t guaranteed. But that isn’t saying wellness and happiness are absent from the senior years. Healthy aging is possible. And […]

How to Cope with a Loved One Dealing with Late Life Depression

2 months ago · · 0 comments

How to Cope with a Loved One Dealing with Late Life Depression

According to the Geriatric Mental Health Foundation, 15% of people aged over 65 in the U.S. battle depression. The numbers are even higher in nursing homes and hospitals. But late-life depression isn’t only happening in the U.S. A cross-sectional study (n=28,796, mean age 74) found that this type of depression affected 35 percent of Southern […]

How To Manage Depression Triggers?

9 months ago · · 0 comments

How To Manage Depression Triggers?

Depression is a severe and life-threatening mental disorder that severely affects the quality of your life and suppresses your level of happiness. Over the years, depression has become prevalent between Americans. According to the Anxiety and Depression Association of America, more than 15 million Americans suffer from depression every year. Depression makes you feel sad […]