It is natural to feel stress, anxiety, grief, and worry about the future. Even just one major life stressor can promote anxiety, stress, and depression. With the COVID-19 pandemic, many of us are experiencing multiple simultaneous life stressors. Cognitive Behavioral Therapy is one form of talk therapy that has been widely studied in clinical practice, and can help people change the way they react to the things that cause fear and anxiety.
Can Psychiatry and Therapy Treat Trauma? Yes, psychiatry and talk therapy can be very beneficial for people with past trauma. Psychiatry is a specialty that focuses on the diagnosis and treatment of mental health conditions. A psychiatrist is a medical doctor who specializes in treating mental health conditions, and they can provide a range of …
Can Anxiety, Depression and Stress Cause Insomnia? Most research suggests a bi-directional relationship between sleep problems and mental health. In other words, underlying mental health disorders can make sleeping more difficult. Poor sleep, on the other hand, can trigger or worsen mental health conditions such as anxiety, depression, and PTSD.
Stress has a significant impact on the health and well-being of people in the US and worldwide. Three out of four people regularly experience physical symptoms such as fatigue, dizziness, headaches, and even high blood pressure – due to stress.
Managing Stress At Work Is Essential For Your Health Workplace stress is a familiar emotion for virtually every working adult across the world, and April is Stress Awareness Month. Stress Awareness Month has been recognized every April since 1992, but this year it seems particularly important. Learning to cope with our stress and finding healthy …
I Am Still Depressed and Anxious After The Pandemic Large disease outbreaks have been associated with mental health problems, and the COVID-19 pandemic has had a major and long-lasting effect on our lives. The CDC reported that between August 2020 – February 2021, the percentage of adults with recent symptoms of anxiety or depression increased. …
How can I manage my ADHD at work? Staying focused, completing tasks on time, remembering important details, and staying organized can be difficult if you have ADHD. Dealing with ADHD in the workplace can seem like an endless struggle. But with the right strategies, adults with ADHD can stay focused, productive, and organized. While they …
Our psychiatrists and therapists are highly trained and experienced in the treatment of conditions such as depression, bipolar disorder, anxiety, social anxiety, panic disorder, and ADD / ADHD. We accept a wide variety of health insurance plans.
We treat patients from the entire MetroWest area, Sudbury, Plainville, Wayland, Maynard, Concord, Framingham, Stow, Wrentham, North Attleborough, Franklin, Foxborough, Norfolk as well as surrounding communities throughout Massachusetts and Rhode Island via in-person and telepsychiatry / telemedicine visits.
111 Boston Post Rd.
Suite 102
Sudbury, MA 01776
Call Us: 978-252-0873
30 Man-Mar Dr #7
Plainville, MA 02762
Call Us: 508-699-9417
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