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Your Career and Your Mental Health

From remote work, finding motivation when you’re struggling with depression, career burnout, and coping with ADHD on the job – your mental health is tied closely to your job satisfaction and performance.

“Return to Office” and Workplace Burnout

job burnout and workplace return to office policies

My Mental Health at Work With nearly 75% of employees feeling stressed about the return to office, it’s no surprise that job burnout rates are climbing. According to a NAMI-Ipsos poll conducted in January 2024, most employees say they are satisfied with emotional support at work. However, burnout is a problem, especially among women, young …

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Navigating Life Transitions: The Role of Psychiatric Care

Navigating Life Transitions: The Role of Psychiatric Care Life is marked by a series of transitions, each carrying its unique challenges and opportunities. As we move from adolescence to adulthood, experience career changes, navigate relationships, manage family dynamics, and deal with loss or trauma, our mental health can be significantly affected. Even positive life transitions …

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Stressed at Work? Try These Tips

how to manage stress at work

Managing Stress At Work Is Essential For Your Health Workplace stress is a familiar emotion for virtually every working adult across the world, and April is Stress Awareness Month. Stress Awareness Month has been recognized every April since 1992, but this year it seems particularly important. Learning to cope with our stress and finding healthy …

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ADHD and Your Job

ADHD at work distractions

How can I manage my ADHD at work? Staying focused, completing tasks on time, remembering important details, and staying organized can be difficult if you have ADHD. Dealing with ADHD in the workplace can seem like an endless struggle. But with the right strategies, adults with ADHD can stay focused, productive, and organized. While they …

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