Anxiety Disorders

New Patients Welcome!

REQUEST EVALUATION 978-252-0873

Anxiety Disorders

Anxiety disorders are the most common mental illness, and nearly 1 in 5 adults in the United States have an anxiety disorder. Most people develop anxiety symptoms before age 21.

Anxiety disorders are the most common mental illness, and are highly treatable. There are a variety of anxiety disorders including Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder, Phobias, Obsessive-Compulsive Disorder (OCD), and Post Traumatic Stress Disorder are just some of the related anxiety disorders that people experience.

Understanding OCD Obsessions and Compulsions

OCD Obsessions and Compulsions

The Majority of People with OCD Will Benefit from Therapy and/or Medication Obsessive-Compulsive Disorder, commonly known as OCD, is more than just a strong desire for cleanliness or organization. It’s a serious mental health condition that affects millions of adults and youth, leading them down paths of repetitive behaviors and unwelcome thoughts. This article aims …

Read more

1 in 5 U.S. Adults Experience Mental Illness Each Year

Mental illness statistics

Mental Illness Awareness Week is October 1-7, 2023 The first week of October 2023 is Mental Illness Awareness Week. This year, the focus is “Together We Care. Together We Share.” Across the country, people experience barriers to accessing quality mental health care such as stigma and discrimination, lack of access to quality psychiatric physicians and …

Read more

Rumination: Stuck in the Cycle of Negative Thinking

Rumination stuck in a cycle of negative thoughts

Rumination: Stuck in the Cycle of Negative Thinking When something bothers us, it’s normal to think about it. But sometimes, those thoughts can get stuck on repeat. Like a hamster on a wheel, our minds go round and round on the same topic, not getting anywhere. In psychology and psychiatry, we call this “rumination”. Rumination …

Read more

Navigating Life Transitions: The Role of Psychiatric Care

Navigating Life Transitions: The Role of Psychiatric Care Life is marked by a series of transitions, each carrying its unique challenges and opportunities. As we move from adolescence to adulthood, experience career changes, navigate relationships, manage family dynamics, and deal with loss or trauma, our mental health can be significantly affected. Even positive life transitions …

Read more

Could It Be ADHD? Recognizing Symptoms in Teens and Young Adults

Could It Be ADHD? Recognizing Symptoms in Teens and Young Adults Attention-deficit/hyperactivity disorder (ADHD) is a developmental disorder that affects many children, teenagers, and young adults. It is characterized by an ongoing pattern of inattention, hyperactivity, and impulsivity, which can interfere with daily responsibilities and relationships. Inattention, hyperactivity, and impulsivity are the three primary symptoms …

Read more

Depression and Anxiety in Children and Teens

Recognizing the Signs and Seeking Help Raising a child can be challenging, and it’s not uncommon for children to experience a range of emotions and behaviors. While many of these behaviors are a normal part of growing up, some may indicate a more serious mental health issue. This article aims to help parents and guardians …

Read more

Can Psychiatry and Therapy Treat Trauma?

therapy psychiatrist for trauma plainville sudbury massachusetts

Can Psychiatry and Therapy Treat Trauma? Yes, psychiatry and talk therapy can be very beneficial for people with past trauma. Psychiatry is a specialty that focuses on the diagnosis and treatment of mental health conditions. A psychiatrist is a medical doctor who specializes in treating mental health conditions, and they can provide a range of …

Read more

Can Anxiety, Depression and Stress Cause Insomnia?

anxiety depression and insomnia treatment

Can Anxiety, Depression and Stress Cause Insomnia? Most research suggests a bi-directional relationship between sleep problems and mental health. In other words, underlying mental health disorders can make sleeping more difficult. Poor sleep, on the other hand, can trigger or worsen mental health conditions such as anxiety, depression, and PTSD.

Stressed at Work? Try These Tips

how to manage stress at work

Managing Stress At Work Is Essential For Your Health Workplace stress is a familiar emotion for virtually every working adult across the world, and April is Stress Awareness Month. Stress Awareness Month has been recognized every April since 1992, but this year it seems particularly important. Learning to cope with our stress and finding healthy …

Read more