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Mental Health Articles

From nearly 1 in 5 American adults reporting mental illness to the growing percentage of adolescents living with depression, the state of mental health in the United States continues to worsen. Covid-19 pandemic stressors continue to further exacerbate anxiety and depression. Novum Psychiatry is a private psychiatry practice with a team of Board Certified Psychiatrists, mental health counselors, therapists and licensed clinical social workers.

“Return to Office” and Workplace Burnout

job burnout and workplace return to office policies

My Mental Health at Work With nearly 75% of employees feeling stressed about the return to office, it’s no surprise that job burnout rates are climbing. According to a NAMI-Ipsos poll conducted in January 2024, most employees say they are satisfied with emotional support at work. However, burnout is a problem, especially among women, young …

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Shedding Light on ADHD for ADHD Awareness Month

Learn about adhd and anxiety

Common Questions and Myths About ADHD Attention-deficit/hyperactivity disorder (ADHD) is a developmental disorder marked by persistent symptoms of inattention, hyperactivity, and impulsivity. While there is no cure for ADHD, treatment can help reduce symptoms and improve everyday functioning for children and adults with ADHD. Undiagnosed ADHD Affects Children and Adults Many adults grapple with feelings of inadequacy, low …

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Uncovering the Hidden Signs of ADHD

Hidden symptoms of ADHD

Unique Symptoms You Might Be Missing Attention-Deficit/Hyperactivity Disorder (ADHD) is commonly associated with hallmark symptoms like inattention, hyperactivity, and impulsivity. However, many college students and young adults with ADHD experience less obvious symptoms that are often overlooked or mistaken for other mental health issues. Recognizing these lesser-known signs can be essential for individuals and families …

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Rumination: Stuck in the Cycle of Negative Thinking

Rumination stuck in a cycle of negative thoughts

Rumination: Stuck in the Cycle of Negative Thinking When something bothers us, it’s normal to think about it. But sometimes, those thoughts can get stuck on repeat. Like a hamster on a wheel, our minds go round and round on the same topic, not getting anywhere. In psychology and psychiatry, we call this “rumination”. Rumination …

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Navigating Life Transitions: The Role of Psychiatric Care

Navigating Life Transitions: The Role of Psychiatric Care Life is marked by a series of transitions, each carrying its unique challenges and opportunities. As we move from adolescence to adulthood, experience career changes, navigate relationships, manage family dynamics, and deal with loss or trauma, our mental health can be significantly affected. Even positive life transitions …

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Could It Be ADHD? Recognizing Symptoms in Teens and Young Adults

Could It Be ADHD? Recognizing Symptoms in Teens and Young Adults Attention-deficit/hyperactivity disorder (ADHD) is a developmental disorder that affects many children, teenagers, and young adults. It is characterized by an ongoing pattern of inattention, hyperactivity, and impulsivity, which can interfere with daily responsibilities and relationships. Inattention, hyperactivity, and impulsivity are the three primary symptoms …

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Depression and Anxiety in Children and Teens

Recognizing the Signs and Seeking Help Raising a child can be challenging, and it’s not uncommon for children to experience a range of emotions and behaviors. While many of these behaviors are a normal part of growing up, some may indicate a more serious mental health issue. This article aims to help parents and guardians …

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Depression In Older Adults

Depression treatment older adults and seniors

Depression In Older Adults Depression In Seniors Is A Common and Serious Condition In older adults, symptoms of depression can appear differently, but anxiety and depression are not a normal part of growing old. Many seniors and older adults are reluctant to seek treatment due to stigma associated with mental illness. It is estimated that one out …

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Can Psychiatry and Therapy Treat Trauma?

therapy psychiatrist for trauma plainville sudbury massachusetts

Can Psychiatry and Therapy Treat Trauma? Yes, psychiatry and talk therapy can be very beneficial for people with past trauma. Psychiatry is a specialty that focuses on the diagnosis and treatment of mental health conditions. A psychiatrist is a medical doctor who specializes in treating mental health conditions, and they can provide a range of …

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