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Depression Triggers: Things to Avoid When Suffering from Depression

5 months ago · · 0 comments

Depression Triggers: Things to Avoid When Suffering from Depression

Anyone who has ever suffered from depression will have probably been told at some point to work out and address what their triggers are. Triggers are the things that bring on your feelings of depression and they are different for everyone. Recognizing these triggers is vital if you are going to overcome your depression but […]

Why Stress Triggers Depression in Some People and Resilience in Others

6 months ago · · 0 comments

Why Stress Triggers Depression in Some People and Resilience in Others

Stress can have different effects on different people. For some people, stress can be incredibly motivating. These people tend to thrive on the pressure of a tight deadline or a difficult problem that needs to be solved. There are other people, however, for whom stress is the worst thing in the world and the slightest […]

How to Find Motivation When Struggling with Depression

6 months ago · · 0 comments

How to Find Motivation When Struggling with Depression

Finding motivation with depression to do things when you are depressed or anxious can be incredibly difficult. While you may feel as though you should do things, finding the energy and motivation to do them can be extremely difficult. The fact that you feel as though you should be doing something but you can’t find […]

How to Get Over the Anxiety of Meeting a New Psychiatrist

6 months ago · · 0 comments

How to Get Over the Anxiety of Meeting a New Psychiatrist

Meeting a new psychiatrist can be a positive step on your road to recovery but it can also be an incredibly daunting task. A lot of people worry about how their first appointment will go, whether they will like their new psychiatrist, and what potential issues could come up during their first meeting. These are […]

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