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Anxiety, Trauma, and PTSD: How Mass Violence Affects Mental Health

How Mass Violence Affects Mental Health

Anxiety, Trauma, and PTSD: How Mass Violence Affects Mental Health For some people, the effects of mass violence persist long after the event. Most people who experience such events deal with stress for some time, but manage to get over it. But others experience long term effects that can turn into serious mental health issues. …

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The Difference Between Panic Disorder and Anxiety

The Difference Between Panic Disorder and Anxiety

The Difference Between Panic Disorder and Anxiety Many people think a panic disorder is the same thing as having an anxiety attack. Even though the conditions are quite similar, they are still some little differences between both. Both conditions share some common symptoms. However, each one is experienced differently. Let’s take a look at both …

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Must-Have Coping Strategies for Social Phobia

Must-Have Coping Strategies for Social Phobia

Must-Have Coping Strategies for Social Phobia Social anxiety is something all of us experience from time to time.  It is important to know that there are coping strategies for social phobia. However, if you or your loved one is dealing with severe social phobia, it’s important to get help. What’s more, living with social anxiety …

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11 Signs You Have Social Phobia

11 Signs You Have Social Phobia

11 Signs You Have Social Phobia Finding the right Sudbury psychiatrist will help you overcome common social fears. It is normal for people to feel nervous when giving a speech or meeting strangers. However, some people suffer from a more intense discomfort. This is often referred to as social anxiety disorder. Knowing the best psychiatrist …

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7 Strategies for Managing Bipolar Anger and Irritability

7 Strategies for Managing Bipolar Anger and Irritability

7 Strategies for Managing Bipolar Anger and Irritability A bipolar disorder is a mental illness that can destroy relationships and careers. Fortunately, the condition can be managed with the help of a Sudbury psychiatrist. Bipolar disorder is a condition that involves sudden mood changes and extreme emotions that can be shocking to others. If you …

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11 Top Questions (and Our Answers) on ADHD

Questions (and Our Answers) on ADHD

11 Top Questions (and Our Answers) on ADHD 1) Is ADD and ADHD the Same Thing ADD refers to Attention Deficit Disorder. This condition is characterized by a lack of ability to focus incessant talking, often with frequent interruptions poor listening skills an inability to concentrate on instructions poor follow-through ADHD includes all of the …

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Why is Depression More Common in Women?

Depression More Common in Women

Why is Depression More Common in Women? According to a recent study, depression is twice as prevalent in young women (ages 14-25 yr.) than men. However, the ratio decreases with age. Furthermore, women are three times more apt to suffer from stress and anxiety. Though, the gender difference is not clear here. However, most believe …

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How To Manage Depression Triggers?

How To Manage Depression

How To Manage Depression Triggers? Depression is a severe and life-threatening mental disorder that severely affects the quality of your life and suppresses your level of happiness. Over the years, depression has become prevalent between Americans. According to the Anxiety and Depression Association of America, more than 15 million Americans suffer from depression every year. …

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