Social Anxiety

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Do I Have Social Anxiety Disorder?

Social anxiety disorder is a type of anxiety disorder that is characterized by an intense and persistent fear of being judged by others. For people with social phobia

Rumination: Stuck in the Cycle of Negative Thinking

Rumination stuck in a cycle of negative thoughts

Rumination: Stuck in the Cycle of Negative Thinking When something bothers us, it’s normal to think about it. But sometimes, those thoughts can get stuck on repeat. Like a hamster on a wheel, our minds go round and round on the same topic, not getting anywhere. In psychology and psychiatry, we call this “rumination”. Rumination …

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Navigating Life Transitions: The Role of Psychiatric Care

Navigating Life Transitions: The Role of Psychiatric Care Life is marked by a series of transitions, each carrying its unique challenges and opportunities. As we move from adolescence to adulthood, experience career changes, navigate relationships, manage family dynamics, and deal with loss or trauma, our mental health can be significantly affected. Even positive life transitions …

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Depression and Anxiety in Children and Teens

Recognizing the Signs and Seeking Help Raising a child can be challenging, and it’s not uncommon for children to experience a range of emotions and behaviors. While many of these behaviors are a normal part of growing up, some may indicate a more serious mental health issue. This article aims to help parents and guardians …

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Can Psychiatry and Therapy Treat Trauma?

therapy psychiatrist for trauma plainville sudbury massachusetts

Can Psychiatry and Therapy Treat Trauma? Yes, psychiatry and talk therapy can be very beneficial for people with past trauma. Psychiatry is a specialty that focuses on the diagnosis and treatment of mental health conditions. A psychiatrist is a medical doctor who specializes in treating mental health conditions, and they can provide a range of …

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How Do I Know If I Have Social Anxiety Disorder?

social anxiety social phobia

Social anxiety disorder affects approximately 15 million Americans, making it the second most commonly diagnosed anxiety disorder. It’s no surprise then that social anxiety is the subject of many highly relatable jokes, memes, and TikToks. If you are concerned that you may have social anxiety disorder, it’s important to get an evaluation by a qualified …

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How Is Mental Illness Diagnosed?

Psychiatrist diagnosing mental illness

How Is Mental Illness Diagnosed? Mental illness is diagnosed by experts like psychiatrists, psychologists, or trained clinical social workers. Feeling mental health struggles is hard, but remember, you’re not alone. Many people around the world face these challenges. We’re here to help you at every step, from your first visit to treatment. What is Mental …

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