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COVID-19 Restrictions Are Being Lifted, Why Am I Still Feeling Depressed And Anxious?

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COVID-19 Restrictions Are Being Lifted, Why Am I Still Feeling Depressed And Anxious? Large disease outbreaks have been associated with mental health problems, and the COVID-19 pandemic has had a major and long-lasting effect on our lives. The CDC reported that between August 2020 – February 2021, the percentage of adults with recent symptoms of …

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How Is Mental Illness Diagnosed?

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How Is Mental Illness Diagnosed? Mental disorders (or mental illnesses) are conditions that affect a person’s thinking, feeling, mood, or behavior that causes the person distress and difficulty functioning. There are more than 200 classified types of mental illness. Mental illness are conditions including but not limited to: depression, anxiety, bipolar disorder, social phobias, obsessive-compulsive …

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8 Ways To Reduce Anxiety

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8 Ways To Reduce Anxiety Anxiety disorder is one of the most common mental health conditions in the United States. Nearly 20% of U.S. adults experienced an anxiety disorder in the past year, and females are more likely to suffer from anxiety. The good news is that with professional treatment, anxiety is one of the …

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