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Depression Triggers: Things to Avoid When Suffering from Depression

Depression Triggers

Depression Triggers: Things to Avoid When Suffering from Depression Anyone who has ever suffered with symptoms of depression will have probably been told at some point to work out and address what their triggers are. Triggers are the things that bring on your feelings of depression and they are different for everyone. Recognizing these triggers …

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Why Stress Triggers Depression in Some People and Resilience in Others

Why Stress Triggers Depression in Some People and Resilience in Others

Why Stress Triggers Depression in Some People and Resilience in Others Stress can have different effects on different people. For some people, stress can be incredibly motivating. These people tend to thrive on the pressure of a tight deadline or a difficult problem that needs to be solved. There are other people, however, for whom …

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How to Avoid Job Burnout

How to Avoid Burnout from Your Job in 2020

How to Avoid Job Burnout What is worker burnout? Burnout can be difficult to describe and even more difficult to identify but the most common definition of it would be a feeling or state of physical, mental or emotional exhaustion, often caused by external circumstances. It can also be a state of disillusionment with life …

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Managing ADHD with Your Spouse

my spouse has adhd

Managing ADHD with Your Spouse Getting married means that you’re entering a partnership. But all of that can be thrown in a loop if your partner has ADHD. You end up having to take care of your responsibilities as well as your partner’s. Instead of an adult relationship, it may often feel more like managing …

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