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How to Find Motivation When Struggling with Depression

Getting motivated with depression

How to Find Motivation When Struggling with Depression Finding motivation when you are depressed or anxious can be incredibly difficult. You may feel overwhelmed at the idea of going to work, doing household chores, or getting schoolwork done. Depression can be disabling. Depression can cause you to fall behind in daily responsibilities, prevent you from …

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How to Avoid Job Burnout

How to Avoid Burnout from Your Job in 2020

How to Avoid Job Burnout What is worker burnout? Burnout can be difficult to describe and even more difficult to identify but the most common definition of it would be a feeling or state of physical, mental or emotional exhaustion, often caused by external circumstances. It can also be a state of disillusionment with life …

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ADHD and Your Job

ADHD at work distractions

How can I manage my ADHD at work? Staying focused, completing tasks on time, remembering important details, and staying organized can be difficult if you have ADHD. Dealing with ADHD in the workplace can seem like an endless struggle. But with the right strategies, adults with ADHD can stay focused, productive, and organized. While they …

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